Smoothies are a summer favorite here and as the fruits come into season the flavors change. They are quick and easy to whip up in a blender or the food processor.
A refreshing treat on a hot summer day!
Ingredients:
1 3/4 cups vanilla frozen yogurt...or ice cream
1 3/4 cups vanilla yogurt
1 small banana
1 cup pineapple chunks
1/4 cup angel flake coconut
1/2 cup milk
a little splash of vanilla
Put everything in the blender and mix until smooth.
Pour into pretty glasses and serve.
Serves 5


Complimenti per le tue belle ricette!
ReplyDeleteI love all your cakes...wonderful!
Oh boy! I think I have all the ingredients to make this! Sounds wonderful! ♥
ReplyDeletethis looks so refreshing.....perfect for summer.
ReplyDeleteI'm thinking of a tropical beach and the shade of a palm tree right now...and a pina colada smoothie. Looks delicious!
ReplyDeleteYYUUMM!!
ReplyDeleteMmm....that looks fantastic, Betty! Beautiful pic too! ;)
ReplyDeleteWonderful photo. A tropical smoothie is perfect refreshment for today's sunny day and I have all the ingredients, too. Glad I logged on to see the latest recipes here. Thank-you.
ReplyDeleteWhat a healthy yummy and refreshing treat....
ReplyDeletethanks for sharing
The weather is beginning to have me looking forward to cold drinks in the back yard. looks and sounds yummy! Kathy
ReplyDeleteMmmmm... I love creamy drinks and I love naturally gluten-free... you hit both!! smile..
ReplyDeleteAnd two glasses speak of a friend to share the refreshing drink with ! Perfect !!
I just would leave out the coconut...I don't know why but it is one of my 'not-so-favorite' tastes/textures.
I've been working in the garden planting geraniums. .and the thought crossed my mind several times that I'd like a smoothie. .just like in the picture.
ReplyDeleteI can't wait to try this one, it looks great!
ReplyDeletethrow in a shot of malibu rum and you'd be a great bartender gramma deartest;)
ReplyDeleteI'm a huge fan of yogurt based soothies. The India style of adding a sprinkle of powdered cardamom adds an extra finess too.
ReplyDeleteOooooh....did someone say ice cream??? Loving this!
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