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Frosted Cauliflower



When I first got a microwave oven (a very long time ago), I took some complimentary microwave cooking classes that came with the purchase.  This cauliflower dish was one of the featured recipes at those classes and has been a favorite through the years.
  • 1 medium head cauliflower
  • 2 Tablespoons water
  • 1/4 cup mayonnaise or salad dressing
  • 1/4 cup sour cream
  • 1/2 teaspoon salt (or garlic salt)
  • 1 teaspoon prepared mustard
  • 1/2 cup grated cheddar cheese
  1. Cut off leaves of cauliflower but leave the head whole.
  2. Cut a cone-shaped section from center core for more even cooking.
  3. Place cauliflower stem-side down in large casserole. Add water.
  4. Cover and microwave on high for 8-10 minutes. (It should be just tender). 
  5. Allow to stand for about 5 minutes.
  6. Combine mayo, sour cream, salt and mustard. 
  7. Place head of cauliflower on large serving plate and spread with sauce.
  8. Sprinkle with cheese.
  9. Microwave 1 minute or until sauce is hot and cheese is melted. 
 

6 comments:

  1. Hi Judy
    This is a favorite of mine also. When I had to go gluten free a few years ago, I missed my go to comfort food, macaroni and cheese. I adapted this dish. I cut the cauliflower into small florets. Cooked as directed. Doubled the sauce using two kinds of cheese. I put the hot cauliflower into part one of the sauce and tossed to cover, sprinkled it with cheese and heated as directed. A great alternative and healthy.

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  2. I remember "back when" seeing this demonstrated as well. Thanks for the reminder - it looks delicious.

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  3. I made this for lunch today and it was delicious. Thanks for sharing this recipe. I'll make it again.It was fast and so easy.
    Julia

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    Replies
    1. Thanks for taking the time to give us your feedback!

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  4. I forgot about that recipe. Used to make that often for my children 50 years ago. It was a favorite.

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  5. Thats going into my recipe folder . Cauliflower is my favourite vegetable . thankyou :)

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